Tuesday, February 18, 2025

MORNING COFFEE JIM MORRISON FEB.3, 2025

 Great way to start the day. Cleaned the kitchen while making coffee.  Catching up on Facebook while drinking coffee and looking at the ocean. Watched this great video by Ray Manzarek, The Doors keyboard player and filmographer.

https://www.facebook.com/watch/?v=622497976932286

Yoga class has started around the pool.  Not feeling I am able to do it today. Watched for awhile.  Joined in a little.  I for sure will be in next weeks class.  Great teacher wonderful location around the pool looking at the ocean.  We had some breathings exercised at the end to balance our breath with nature and the waves.  Awesome.  We all picked a word from a bag of words.  Mine was Joy.  It was funny because I have not been feeling Joyful.  I feel broken.  Hurts to walk from my  broken heel from last year , sore knee which the doctor says I need to have replaced because it is bone on bone.  But I had some shots of hyaluronic acid and PRP Plasma Rich protein at home with my amazing naturopathic doctor and that has helped a lot.  And my recent broken wrist . OMG Yes fell on it December 14, went to the hospital where they put me out and straightened it back out but on December 24, yup Christmas eve, they sent me for surgery where they installed 2 plates and 6 pins.  So no walking in Canada on ice in case I fell. and no driving for 3 months.  I live in Northern Ontario where it is ice and snow till April.  So so happy I had a 2 plates and 6 pins installed.  Arrgg.  Now I set off alarms at the airport.  Fun.

Whoops, sidetracked.  Back to feeling Joy.  We did more  breathing exercises and we were to be focusing on whatever word we picked.  Like I said, I was not feeling joyful.  But the more we meditated and breathed and kept repeating our word in our head, I feel JOY in my body, the easier it became.  All of the sudden I had tears coming down my face and I was feeling joy.  I let go of the overwhelmed feelings while listening to the sound of the waves and chose to feel joy.  I am in the most amazing place in the world right now, exactly where I am supposed to be.  I don't have to walk too far anywhere.  And if I have to go far, I can flag down a tuk tuk mototaxi and it cost .50 to go anywhere.  Food is so inexpensive, I don't  have to cook, and I can eat out every day.  Life is so so good.

So after our Yoga class, there was a Spanish class.  I did that too.  It was very interesting and informative.  I am absolutely loving this place. 


Speaking of airports.  I flew down here on January 28, well actually I was scheduled to fly out January 28th but it ended up being January 29 with the snowstorm. And because of that delay, missed the connecting flight in Bogota and had to wait another 5 hours.  But that is another story.


CRUCITA JAN 2

 An absolutely beautiful day.  Went to the Seafood Festival and had some fresh shrimp ceviche with my brother and some friends.  Nice day.  Thought I would figure out this blogging stuff.  I think I have made it public but not sure yet.  Love watching the pelicans dive for fish out front.  Just had a couple of kite surfers go by.  Oh to be young again.


















Saturday, February 1, 2025

CRUCITA FEBRUARY 1 2025

 Been years since I blogged.  Been too busy working and carrying on.  But had a bad fall just before Christmas and broke my right wrist.  Had to have surgery with pins and plate so not too good for a massage therapist. Of course that forced me into retirement.  Been talking about it for 10 years or so.  So here I am back in Ecuador, my happy place.  I was a little nervous travelling by myself with only one hand and lots of luggage but my niece Melanie drove me Sault Ste. Marie to her place in Fergus, an hour from the airport.  Helped me repack my luggage and drove me to the airport the next day in the middle of the worst snow storm in years.  It was terrifying. My brother Gary who is married in Ecuador,  picked me up at the Quito airport and drove me all the way to Crucita.  I am a lucky girl.

I have an absolutely beautiful condo right on the ocean and there is a pool.  Temperature is 26C and lovely breeze off the ocean.  I am having some dental work done down here and saving thousands. I am totally out of shape as I have not been able to walk outside with the ice in northern Ontario in January and cannot drive for another 3 months.  I figured I would much rather be in Ecuador where I can walk on the beach and swim in the pool.  A little dangerous for me this year in the ocean.  The waves can grab you and take you out.  They had their first Surfer Festival last month here in Crucita, my favourite little beach town. Tomorrow is a Seafood Festival. Of course we will be going to that.  We have a fisherman who lives a 5 minute walk away who sells us fresh seafood from his house. Awesome.  

I need to go pour a glass of wine and watch the sunset right now. We have the best sunsets here.......







A Retreat Center wrote sometime in 2016

Off to talk with Josiah Weber this morning. He is a local Menonite man who has become a friend over the past 8 years. He took care of my horses for a few years while I got the farm ready and he is the local ferrier. He is also the Menonite minister I just found out awhile ago. It is a little funny that they never talk religion to non-menonites but when I go over there late in the evenings, he and his wife are sitting around the kitchen table reading the bible by oil lamp. They don't sit in the livingroom because they have no livingroom. Why would you have a room to sit around in and do nothing. There is no tv or movies or games. There is work, prayer, eat, and sleep. They do have a cot in the kitchen in case one of the children is sick and they plan on that. Such an interesting culture. Anyway, it has been my dream to build a retreat center for the past 40 years. In fact, moving out to the farm was the first step. Buying the beautiful piece of property just across the bridge from me out here was the 2nd step. I have been meeting with the building inspector, actualy the retired building inspector for the past couple of years picking his brain. I now know was size building it should be and where it should be and have talked with Josiah to get some more ideas. I had my friends son Zak draw up some pictures which I will show Josiah today and get some more concrete ideas of sizes according to how they build there post and beam construction. And then I will have Zak draw up some more detailed plans which I can give to a friend of mine who says he will help me financially to build it so he can have a place to call home for 2 weeks of the year while he is here. Sounds awesome to me. I keep going ahead with plans while my children and some of my friends laugh at me because I have no money but it certainly feels like I am guilded and it is my destiny to build this place. It will be really something to pass on to my children if they so desire. It will be a place of refuge in a crazy busy world, that is for sure. My initial thought is that it will be a place of peace where yoga is offered every morning. This comes from a time in my 20's when I got back from Europe married to a Czeck man Jeff, to get him a passport. We met in the Canary Islands and fell in love. I am sure we would not have gotten married just then but the police had thrown him in jail in Switzerland when we got back because he was out of the country for too long. You see a lot of Czecks left Czeckoslovakia in 1969 when the Russians invaded. A lot of them went to Switzerland thinking it was the land of milk and honey. Not understanding that it is impossible to get a Swiss passport unless you are a millionaire or a doctor or something which they find desireable. An artist, is not something desireable to them and Jeff certainly was that. Needless to say, the marriage did not last and I ended up drinking a lot and a bit lost in space. That is when I met the 3HO people, North American Sikhs. Happy, healthy, and holy. I hung out with them for awhile, getting up every day at 4 am, and did 3 hours of yoga every morning before I went off the my court monitor job. It was so wonderful to feel so alive on the subway while everyone else was half asleep drinking coffee. I thought i would love to have that every day of my life but you see I am not that disciplined. But if we had a center where this was offered, I would be there. I once met a woman with the Sikh white turban and clothes coming out of a confectionary store in Sault Ste. Marie. I had to talk with her and brought her home for a visit. I then invited her out to my cottage on Lake Superior and we got up to do Yoga togehter at 4 am. It was wonderful. My husband Jeff, thought we were nuts. But I certainly do not have the disciple to do that on my own every day. Bed is a wonderful warm place in the morning.

Should I stay or should I go now?? Covid end of March 2015

My friends are trying to get a hold of me and I have not been responding much because I was overwhelmed and a little scared. This will be a long read so I'm sure most of you will not read it but I will try to explain. When I booked my flight to Ecuador it was last summer and there was no talk of any corona virus then. Air Canada had a sale on for $600 return Sault Ste. Marie to Quito Ecuador return. I just couldn't pass it up. It was a tough winter last year and I was not looking forward to it again. The doctor recommended that I take some time off to heal. I was loaded up with prescriptions and gladly went on my way. When I flew down to Ecuador in January, there were no cases of the corona virus in Canada or Ecuador that we knew of. A month later there were two people dead in Ecuador. Two weeks later we've got 1049 people with the virus and 27 deaths. Canada has 2590 with the virus and 27 dead. Not really great odds.
I am in a beautiful comfortable condo unit on the ocean with a pool and my brother Gary from Halifax. He was to fly out April 13th. I was to fly out May 2. But Air Canada cancelled all flights in March and April saying they will start again in May. That means I am ok to fly maybe unless they cancel flights again. Nobody knows anything really. So last week Gary's flight was cancelled as well as 8 other Canadians in our building. Not mine yet. Of course we are all in panic mode. I won't go into details here.
We all registered with ROCA for Canadians who are travelling abroad, and at the Canadian Embassy in Quito. We receive regular emails from them which is nice. We are told that Canadian government is working with Air Canada to get us home. Oh happy day. One problem. It will cost $855. Plus fees and taxes so will end up around $1200. One way Quito to Toronto. Then apparently we may have to stay 2 weeks in a Toronto Hotel to quarantine. Not sure what food we will be eating. And then I looked up what a flight from Toronto to the Soo is now and it is $385 if you have no luggage and $680 with 2 - 50 lb pieces. Do I throw all my clothes away. Wow. What happened to my $600 return ticket I bought that included 2 bags. Thanks Air Canada. Then we receive the email the evening of the 23rd. that there is a flight on the 25th. That was not much notice. It is the 25th now. We are at least a 10 hour drive from Quito. There are no buses, no taxis, no domestic flights. We cannot get there. It doesn't matter much because the flight was sold out in 5 minutes apparently.
Then we are informed that there will another flight on the 27th. Ah hah, maybe we can make that one and we spend hours, at least 6 hours on line trying to find transportation for 9 people. There are only a few drivers that have permission to cross provincial lines here. A good friend was here visiting when lockdown happened and had to get home to Esmerades about a 6 hour drive up the coast. She managed to get a ride with family. A relative came to the wonderful hospital we have a half hour away in Porto Viejo. Our friend is a nurse and she accompanied this woman on the road back. There were stopped 10 times on the way home at military checkpoints. It took them 10 hours. They were lucky they went yesterday as the curfew has now been changed. We are only allowed out of our units from 5 am to 2 pm. They would not have been able to go. Oh yes, forgot to mention that if you are travelling you must get a special travelling document called a salvoconducto from the government which you can do online with your passport number. And the driver needs a special form for a commercial vehicle stating your flight number and date.
To add more difficulty to driving, drivers with even licence plate numbers are allowed to drive on certain days and uneven on the other days. Wow. One group gets to drive 4 days a week and the other 3 days. Doesn't seem fair, but I totally understand the government trying to let people travel but to stop the spread of the virus. I trust the measures the government here is placing. It makes me feel safer for sure. They are doing for everyone's health and the Ecuadorians are very compliant. I like that. On the other hand some of the gringos basically do what they like and don't like to follow rules. That is another story.
An American friend had a paid flight last night out of Quito. He needs to go back for his health. My brother worked for hours trying to get him a ride and was unsuccessful. He could not make the flight. Thankfully we had our drivers set to take us to Quito but we still had not received the codes from the embassy that we need to book the flight with Air Canada. We were checking our email all day every 5 minutes. By the evening I was exhausted with the stress of it all. Made some dinner and sat down to watch, The Shack on Netflix. It is a most inspiring movie in this stressful situation.
Well the code came in and that flight was sold out in half an hour. We were told by the guy in charge of the drivers that the new curfew also applies to them. Now that is going to make transportation to Quito incredibly difficult. The drivers would be coming from Quito and driving us back to Quito. So they would have to leave at 5 am, 2 days before because of the odd/even numbers. Stay somewhere safe here for 2 night, leave with us the day before the flight at 5 am to get back to Quito before 2 and not sure if we could even make it in time. Emotions are going up and then they are going way down. Kind of like a bad sugar rush.
Our only hope now is the Canadian consulate has sent an email that they will arrange for a domestic flight from Manta, which is only an hour away and in the same province so we could get a taxi, and it would be an hour flight to Quito. We are anxiously awaiting news on this. Maybe it will be arranged before the next flight which is possibly the last one on the 31st. My problem is I still have a flight booked on May 2nd. I would love to stay if I knew I could fly on May 2. But no guarantees it won’t get cancelled.
That is my dilemma. I feel more protected here. I feel safe, but much stressed with all of this. And it is lovely here and I can swim in my pool. I am afraid that if I cancel my May 2nd flight that they will not give me any refund on the 31st if I was so lucky to get one. But then it is only money. Of which I don’t have much of seeing as I am self-employed and cannot work. Someone told me to apply for that $5000 loan the Canadian government is giving out but I was told if you have access to a credit card that you cannot get it. My credit card has a small amount available to me but it is at a rate of interest of 25 per cent. Don’t like to use that.
So everyone is asking me what is going on. I’m telling you, I don’t know from one hour to the next. Everything is changing and from what I understand this is happening everywhere in the world. Perhaps it is to teach us the importance of being in the moment. We are so used to planning out our lives. Maybe we have to put it into the creator’s hands and trust. I feel stress more now than any other time of my life. I can feel the physical effects. It could be the effects of the brain injury making me aware of it. I can feel the mandibular glands in my neck swell. My neck tightens up. I feel sick to my stomach. My eyes hurt, cannot stand noise. Just want to be quiet. One part of me wants to drink alcohol and just forget about it all. The other part of me just wants to drink water and heal. I don’t know what I am doing.
I think if I can let go of the control, just trust, try to laugh, let it go, whatever will be will be. Take some deep breaths. Meditate. Get off the internet. Please don’t worry for me people at home. Protect your own health. You can call me on messenger if you must, but if you do, please don’t ask me what is going on because I don’t know and I am so tired of that question. It just frustrates me. Tell me some jokes, make me laugh. Don’t tell me bad things going on, I don’t want to know. Stay away from negativity. Turn off the news.
If you have to go out, wear a mask. It’s not to protect you. It won’t, but if you had the virus and don’t know, it protects others. So it encourages others to wear a mask. They may have it, and then it protects you. But if everyone walks around not wearing a mask, no one wants to wear one and that is how it is spreading. Suck it up. You look stupid, it’s hard to breathe, but you can take it off when you are in your own car and when you get home. You should be home anyway. Just use it when you are in public. Down here if you are not wearing a mask, people look at you with anger and I understand. I am sure they are thinking, stupid Gringo. Let’s respect others and do it. Groceries and prescriptions can get delivered. I know some people are getting stressed because they cannot walk. There are a lot of videos showing you how to do workouts on the stairs. A couple of women were doing that here today.
Okay just had a time out to go to the bank with my neighbour to get some money out. Got a ride there and back, wore my mask. Hate it, fogs my glasses up but got to do what you got to do. I pulled it down when I wasn’t around anyone and just pushed my glasses up while I was walking so I could see a bit. I had to wait awhile for others at the bank machine. Then had to go pay some bills for the condo inside. The sign on the bank said the new hour were closing at 1.30. It was around 11.45. As I tried to go into the bank , a woman was locking up. I am banging on the door, she is yelling “Cerrado, cerrado.” Closed. I am pointing to the sign, “No” I say but she just shook her head and walked away. Oh ya, I had to have another little break down. Teared up again.
I forgot the hand sanitizer and used the bank machine. Came home , looked at my phone, typed on my computer. Was sitting touching my face looking at the computer and thought, OMG, I was just touching metal surfaces and the pin pad that everyone is touching and I didn’t even wash my hands when I got home. Crap. Now have done that and put hand sanitizer on my phone and my computer. Wow hard to remember all this crap but I am trying.
Well, not sure if I will get home or not. I am still trying to contact Air Canada and the Canadian Consulate here. I am trying to get home but I am not stressed if I don’t get home. It is a wonderful place to be and I do feel safe. They have free health care here and a fantastic hospital half hour away. So chow for now. Hasta luego.

Ecuador Carnival February 2015

Been a really long time since i put anything in the blog.  Sorry.  Been a busy time.  I think I will have all kind of time to blog but life gets away on me for sure.  At first I was just really, really enjoying this beautiful 3 bedroom condo all to myself.  Slept lots.  I have been having trouble sleeping for a very long time since I was rear ended in  an accident in Ottawa a year and a half ago.  I have a brain injury and have had issues with vertigo, sensitivity to sounds, light, people, work, etc. Have not been able to read a book.  I figured 3 months here without work and no stress would cure me.  And it was working.  All of the sudden I was sleeping like a baby.  My brother arrived  after a few weeks with a friend Beth from the Soo and a few other friends of his from Halifax.  Another friend of mine who was supposed to go, fell over her dog in the middle of the night and broke her ankle and had to have surgery with pins and plates so she had to cancel.  One girl that came down on the same plane as my brother had no place to stay and was going to go to a hostal but I insisted she stay with us.  That is another story.

So once they all arrived , it was basically Carnival time.  One week before carnival , we heard there was going to be a horse parade down the malecon in front of our condo.  I LOVE HORSES and was very excited.  It was truly amazing. I must have taken 1000 photos of 1000 horses.  Absolutely beautiful horses who danced to music on the street.  And beautiful cowboys in beautiful hats sitting on those beautiful horses.  They came up to you and offered  drinks from their bottles.  You must remember, this was before Corona Virus ever hit Ecuador.  So I drank Tequila with some and gave Tequila to others.  Loving the moment.  Got to sit on some great horses.  The parade went on for hours, at least 3.  Just when you thought it was finished , another group of hombres on horses came by and close to the end there were cars as well, and the horses would come right up on the sidewalk. Some would go down to the beach and take their picture on their horse in the sunset.  Apparently they came from Peru, Ecuador, and Columbia.  There was some expensive horses there believe me.  It was awesome.

For the next week,  people were in town getting the town ready for the next weekend Carnival. A huge area was being prepared with sand and a huge stage.  There will be lots of music every night for 5 days I believe. 100,000 people come into Crucita which is an amazing quiet little fishing village on the ocean in the southern part of Ecuador.  The people from the cities take over the town.  Imagine my surprise.The condo is surrounded by a large metal fence which is lovely to look out at the ocean.  During carnival it is to keep the riff raff out.  Was thankful for that then.  The malecon which is a street you can drive down is closed off for carnival and there is just an ocean of people up and down the malecon drinking, singing, dancing, and carrying on. Basically all night long.  Kinda contagious, I must say.  We had a lot of fun.  Getting sprayed with foam and silly things.  Of course we could not keep up with the young ones and was thankful for some very good ear plugs I brought down.

Heading west to the coast via the cloud forest April 3 2015

April 3, 2015


The trip from Quito to Crucita was totally amazing. We were already up in the mountains and we continued our ascent. Roads are very well paved but incredibly narrow and incredibly windy. It is a fairly new road just put in 4 or 5 years ago. They did a great job. But it is a very busy road and I would NEVER drive it. Well maybe if I had unlimited time. You would kinda think that 4 weeks was unlimited but no it certainly is not. Thank goodness that Guillo was driving. He has no fear. The roads do have the lines painted on them but let me tell you, no one pays attention to the lines. They just constantly look to see if they see anyone company and then pull out very quickly and pass. It is a scary thing to be sitting in the back seat and not knowing whether you will live to tell the tale. Actually, sitting in the front seat may be worse. 

But it is shear cliffs down the sides. The scenery is spectacular. The most amazing fora and fauna, trees, and plants, we've never seen before. It felt like we were in the rain forest but Guillo explained that we were in what they call the cloud forest because we were up in the clouds. We drove through some little towns in the middle of nowhere with little wood or cement houses or shacks, lots of them raised up off the ground for flooding and bug purposes.  
Vern and I sat in the back of Guillo's LUV truck and everytime he pulled out to pass another vehicle either one of us would be grabbing the others leg and looking very scared. We did see a bad accident. Well, not the accident but the many cars stopped on both sides and the roads boards people flying past us in trucks. We were very thankful that it was mostly cleaned up and we were not stopped too long. We had lunch at a grungy looking little cafe in some little village where the dogs sit and wait for the scraps. So many homeless dogs in this country. Wow. Guillo ordered us the lunch special which cost $2.50 and consisted of an amazing soup which tasted like a Thai soup with some meat, vegetables unkown, rice, coconut milk, and cilantro. Delicious. Then the main course of rice, plantain, and a meat, chicken, or pork, or fish. We each got something different and tried each others. They were all good. And the the homemade drink which was made from oatmeal and it was really good. All for $2.50. Love this place. We sat there and watching truckloads of chickens go by and lots of buses. They have wonderful air conditioned buses here which are incredible inexpensive as everyone uses them because very few people can afford cars. And if you are over 65 , all transportation is half price including air fare. The cost to go from Quito to Crucita, which is about a 7 hour drive is $14 and $7 if you are a senior. Nice.
We bought a few cds off a street vendor to listen to in the truck so we did not have to listen to commercials and spanish which we don't understand yet. I would love to learn. My son Kailem put a Spanish program on my phone which should come in handy. I really have to sign up for a Spanish program when I get home. Lots of interesting things to see along the way including the way that livestock gets transported.